Keith Travis Hypnotherapy Beccles Bungay Norwich, Logo

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01502 392906
 07722 050033

 

Expert hypnosis for Suffolk and Norfolk

Advanced hypnotherapy/Psychotherapy

 effective and rapid hypnotherapy in Beccles Bungay and Norwich

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Lift Depression Quickly

Lift depression quickly from keith travis on Vimeo.


Offering Support for Depression

in Beccles, Bungay and Norwich

When you suffer from depression, it feels like nothing can ever help you and the feelings that you have will never change. The effect that depression has on your thought process makes you feel certain that you can never feel happy again. Located in Beccles, Bungay and Norwich.  I offer depression support to help you to balance your thoughts. Hypnosis as a depression treatment lifts negative thoughts and assists you with rational thinking.

As a professional hypnotherapist, I have been extensively trained to help you lift depression and anxiety.

All of my techniques focus on you feeling better quickly and to start moving forward, using effective rapid and modern hypnotherapy techniques.

To find out how I can help you, why not book a free 30 minute initial consultation at my Beccles practice.

Client comment:

Keith, Thank you so much for all your help.
There was a time when I didn't think I would ever feel happy again.
Now I am enjoying life again in a more positive way. The doctor has started to reduce my medication and I feel so much better. My family have noticed lots of changes for the better in me as well.
Thanks once again, Tracey


Taking Control

Depression drains pleasure from the things you used to enjoy, makes you see everything through grey-tinted glasses, and eradicates hope and energy. In short, depression is a parasite that feeds off your life. However, when you know how depression works and the things that it needs to sustain it, you start to gain power over it and ultimately take control.

Your First Session

The first part of your session involves you gaining an understanding of why you are feeling this way. Levels of stress that you experience on a daily basis often lead to physical as well as mental exhaustion. I work swiftly to help you feel better by using a set of deep relaxation techniques. This is to prepare your brain to learn, as depression makes it almost impossible for you to pay attention and retain information. When you leave my clinic after that first session, you are sure to feel better than you have in a long time.

Working Together

Depression is difficult to tackle and unfortunately will not shift overnight. However, in the following sessions, I work with you to:

Sad Woman

Reduce the Amount of Worrying and Introspection - Resolve Any Practical Problems That Are Causing You Stress - Work on Any Relationship Difficulties You May Be Having - Balance Your Thinking So You Are Not Plagued By Negative Thoughts 


Offering You Protection

When you start to feel better, I help you to gradually introduce elements to your life that will protect you from becoming depressed again. Depression can make you feel hopeless, however there is hope and I am ready to help you through the process.

Like to know more?

Contact me now and if you would like to we can arrange a free thirty minute initial consultation where you can ask any  questions about my methods to help you.

There is an MP3 that I have recorded which can help you with depression and you can find it here


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