Keith Travis Hypnotherapy Beccles Bungay Norwich, Logo

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01502 392906
 07722 050033


Expert hypnosis for Suffolk and Norfolk

Advanced hypnotherapy/Psychotherapy and EMDR

 effective and rapid hypnotherapy in Beccles Bungay and Norwich

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Free stuff!

If you are feeling stressed, depressed or anxious, here is a free session that I have recorded for you.

This session should help to calm your mind.

It is a mindfulness meditation and when used regularly you should quickly start to notice the benefits.

You can use this alongside medication you are on such as antidepressants, but do not stop the medication without first discussing it with your medical practitioner.

If you are not sure about using the session with your medication, then please discuss it with your medical practitioner first.
Please do not listen while you are doing something else which needs your full attention such as driving, as you will become very relaxed when you listen to it.

Before listening, get yourself somewhere quiet and comfortable, where you will not be disturbed for about half an hour.


You can download the session to your phone, tablet or computer from here.  Click Here